Invest In Your Mental Health:

Start Counseling in bangor, maine

Whether you’re facing anxiety, depression, trauma, or relationship challenges, I’m here to help you navigate life’s ups and downs with empathy and support.

Welcome To Invest In You Counseling, LLC

Hello and welcome! I’m thrilled you’ve found your way here. At Invest in You Counseling, LLC, you’re not just another visitor – you’re a valued individual on a journey to better mental health and well-being.

I’m here to offer you a warm, compassionate space where you can explore your needs, find support, and invest in your mental health. Whether you’re seeking guidance, coping strategies, or simply a listening ear, you’ve come to the right place.

Take a moment to explore the services I offer and feel free to reach out with any questions or to schedule an appointment. Your journey to self-discovery and mental wellness starts now, and I’m honored to be a part of it.

 

Warm Regards,

Lucie Graves, LCPC, LADC

What I Can Help You With

Struggling with mental health challenges can feel overwhelming, but you don’t have to face them alone. At Invest in You Counseling, LLC, I offer personalized support and guidance to help you navigate life’s ups and downs. Here’s how I can help:

Overcoming Anxiety and Stress
Learn practical techniques to manage anxiety and stress, regain control of your thoughts and emotions, and find peace in your daily life.
Healing from Trauma
Explore trauma-focused therapy, including Eye Movement Desensitization and Reprocessing (EMDR), to process and heal from past traumatic experiences, restoring a sense of safety and empowerment.
Improving Relationships
Enhance communication skills, build trust, and strengthen connections with loved ones through couples counseling and relationship therapy.
Managing Depression
Develop coping strategies to cope with depression, rediscover joy and purpose, and take steps towards a more fulfilling life.
Navigating Life Transitions
Whether it’s career changes, relationship issues, or major life events, I provide support and guidance to navigate transitions with resilience and confidence.
Addressing Substance Abuse
Receive compassionate guidance and support in overcoming substance abuse challenges, exploring healthier coping mechanisms, and building a life free from addiction.

What My Colleagues Have To Say

Learn what fellow therapists have to say about my work.

Investing In Your Mental Wellness

Ready to prioritize your mental well-being and start investing in yourself? Here are the steps to get started:

01

Connect

Take the first step towards enhancing your mental well-being by reaching out to me. From the moment you start this journey, you’re not alone.

02

Discover

Together, we’ll explore personalized tools and strategies that are specifically designed for you. Our focus will be on what works best for you.

03

Thrive

Investing in your mental wellness is about more than just getting by; it’s about thriving. I’m here to guide and support you through each step of this transformative journey.

Ready to invest in your mental wellness?

Let’s start your journey today and take the first step towards a happier, healthier you. You can submit this form if you have questions.

Please remember not to include any personal health information in this form; for specific questions that involve sensitive health details, reach out directly via phone or email.

Reach Out

Please feel free to reach out with any questions, concerns, or to schedule an appointment directly using the contact details provided below:

Email:

investinyoucounseling@gmail.com

Address:

336 Mount Hope Avenue, Ste 14,

Bangor, Maine 04401

Phone:

(207) 991 - 3310

Office Hours:

Monday - Friday
7:00 am to 4:00 pm

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