IIY is not a crisis resource. However, if you or someone you know is in immediate danger, please use any of the following resources:
Emergency:
911
For any life-threatening emergency, including mental health crises.
National Suicide Prevention Lifeline:
988
Call or text 988 for confidential support 24/7 if you are experiencing a suicidal crisis or emotional distress.
Crisis Text Line:
Text HOME to 741741
Get connected with a trained crisis counselor for free support via text message, 24/7.
National Domestic Violence Hotline:
1-800-799-SAFE (7233)
TTY: 1-800-787-3224 (for individuals who cannot use the voice line)
For those experiencing domestic violence. Support is available 24/7.
Veterans Crisis Line:
Dial 988, then press 1
Or text 838255
Confidential support for veterans, service members, and their families.
National Sexual Assault Hotline:
1-800-656-HOPE (4673)
Confidential support for those who have experienced sexual assault. Available 24/7.
Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline:
1-800-662-HELP (4357)
Free, confidential help for substance use disorders, available 24/7.
LGBTQ+ Youth Crisis Hotline (The Trevor Project):
1-866-488-7386
Text START to 678678
24/7 crisis intervention and suicide prevention services for LGBTQ+ youth.
Maine Crisis Line:
1-888-568-1112
24/7 statewide crisis hotline for mental health and substance use concerns.
NAMI Maine Helpline:
1-800-464-5767 (press 1)
Support, information, and resources for individuals living with mental health conditions and their families.
Maine Sexual Assault Helpline:
1-800-871-7741
Confidential support for survivors of sexual assault. Available 24/7.
Maine Domestic Violence Helpline:
1-866-834-HELP (4357)
24/7 confidential support and resources for those experiencing domestic violence.
Maine 2-1-1:
Dial 211
A free, confidential service that connects individuals to local resources for a variety of needs, including mental health, housing, and food assistance.
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